Train With The Best
Power Max Sports Performance – Athlete Development Programs
At Power Max Sports Performance, we’re committed to unlocking your full athletic potential through personalized training in speed, strength, and mindset. In a world where the competition is tougher than ever, a complete athlete isn’t just faster, stronger, or mentally tougher—they’re all of the above. Our training programs are designed to elevate your game and give you the edge you need to dominate on and off the field. Explore our services below to see how we can help you take your performance to the next level.
Speed Training
Unlock Your Full Speed Potential.
Speed is often the difference-maker in high-level competition. Whether you’re a sprinter, football player, or soccer star, speed can set you apart. Our speed training program focuses on developing explosive power, proper technique, and acceleration mechanics to help you become faster and more agile in any situation. We use advanced drills and cutting-edge technology to pinpoint areas for improvement, ensuring you make every step count.
Key Focus Areas:
Acceleration and top-end speed development
Sprint mechanics and form
Change of direction and agility drills
Plyometric training for explosiveness
Flexibility and mobility for injury prevention
Get Faster. Get Stronger. Get Results.
Weight Training
Build Strength, Power, and Endurance.
Strength and power are critical to an athlete’s success, no matter the sport. Our weight training programs are designed to build the foundation of power, muscle endurance, and injury prevention. Whether you're aiming to increase overall strength, improve athletic performance, or develop sport-specific power, our experienced coaches will design a program to maximize your potential and help you perform at your peak.
Key Focus Areas:
Functional strength development
Powerlifting and Olympic lifting techniques
Explosive movements and plyometric exercises
Core stability and injury prevention
Customized programs for different sports and needs
Lift Smarter. Lift Stronger. Lift Better.
Mental Training
Master Your Mind, Master Your Game.
In a world of elite competition, mental toughness is often the deciding factor. Our mental training programs are designed to help athletes develop the resilience, focus, and mental clarity needed to perform under pressure. Using proven techniques like visualization, mindfulness, and cognitive conditioning, we teach athletes how to stay calm, focused, and confident—whether they’re in the game or preparing for competition.
Key Focus Areas:
Goal-setting and visualization techniques
Overcoming performance anxiety
Mental resilience and stress management
Building self-confidence and focus
Preparing for high-pressure situations
Sharpen Your Mind. Strengthen Your Game.
Why Choose Power Max Sports Performance?
At Power Max, we take a personalized approach to each athlete's development. Our programs are designed to work together to create a balanced, well-rounded athlete who’s ready to succeed at the highest level. We believe that performance isn’t just about physical prowess—it’s about becoming a complete athlete, inside and out. Whether you’re focused on improving speed, strength, or mindset, our expert coaches will guide you every step of the way.
Ready to take your performance to the next level? Contact us today to get started and elevate your game!
Sports Performance Training For Winter Garden, Windermere, Ocoee, Orlando, Horizon West and Clermont.
Contact us: 407-329-2888